Vipassana (Mindfulness) Meditation Retreat
February 18th, 2010 – February 20th, 2010
with
Philip Starkman, Jim Bedard & Randy Baker
at
The Society of Friends (Quakers) House
(A three day non-residential retreat)
Vipassana is a relaxed, alert awareness that brings about direct insight into our true nature. With a calm, alert attentiveness the mind is focused on body sensations, feelings and thoughts, while maintaining equanimity (a detached, balanced state that avoids extremes). As a result vipassana allows for our inherent peace, harmony and love to manifest.
Thursday, February 18, 2010 – 7 p.m. to 9 p.m. (no entry after 7 p.m.) |
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| Cost | Online Registration | Guidelines |
| $30.00 | Click here | Word Adobe |
Costs do not include dana (donations) for the teachers. |
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If you are paying by cheque, please mail it to: Spring Rain Sangha, P.O. Box #68565, 360A Bloor St. W., Toronto ON, M5S 1X1
Priority will be given to those registering for the entire Retreat.
If you have questions please contact Chris Freypons
Email: chrisfreypons@gmail.com
Phone: (416) 769-5929 - If not available please leave a message
We encourage you to register on-line; follow the link above to register. Alternatively, if someone without email requires a hard copy application form, click on one of the following:
MS Word Adobe