Mar 23, 9am -4pm
with Jim Bedard and Randy Baker
Society of Friends (Quakers) House
60 Lowther Avenue
Metta (Loving-Kindness) is a practice that opens the heart. The four Brahma-vihãra practices of love, compassion, appreciative joy, and equanimity help ease the burdens of life’s inevitable difficulties. Entering wholeheartedly into the practice of Metta allows us to directly experience immeasurable, unconditional love.
SIMT Supporter*: $25
Fees cover retreat and administration expenses and do not include Dana (donations) for the teachers. Payment prior to the retreat ensures placement. Please note that payment is non-refundable. For more information please contact us at firstname.lastname@example.org.
We encourage you to register online; follow one of these links:
Alternatively, please mail your application and a cheque payable to Satipañña Insight Meditation Toronto to:
Satipañña Insight Meditation Toronto
1-day Retreat Coordinator
P.O. Box 68565
360A Bloor St. West