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Philip V. Starkman
Philip Starkman has over 40 years of experience in many forms of meditation. Twelve of those years were spent training in Asia. Aside from his teaching activities, he is also a psychotherapist in private practice in Toronto.
In 2000 Philip founded the Mindfulness meditation group Spring Rain Sangha. He now shares teaching responsibilities with Jim Bedard.
Jim Bedard
In 1980 Jim began practicing Zen meditation and soon after became a student of Roshi Philip Kapleau of the Rochester Zen Center. Jim practiced with Roshi Kapleau and his dharma heirs for the next 20 years.
After completing his formal training in Zen, Jim spent several years practicing with senior Vipassana teachers in the Theravada tradition. Today, Jim offers a balanced, direct approach to practices that point directly to the heart of the teachings.
A few verses written by Jim:
Peaceful and content
is a mind
not lost in craving.
Radiant and pure
is a heart
not clouded with desire
Happy and serene
is the person
who abides in dhamma.
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Greed and all manner of clinging
agitate the mind.
Free from grasping and clinging
the mind resonates a timeless truth.
How can I encourage you
to visit your True Home?
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If we can watch the impulse to identify with
body sensations and mental formations;
That same impulse that continually
gives rise to a self in the story line
of our vain imaginings;
And if we can arouse a patient persistence
to lessen that very longing to become,
the heart rests into itself,
and a Timeless,
Radiant Peace can be known.
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